Detail: {"id":2133,"name":"1 Day Intro to Rock Climbing","status":0,"adminListingStatus":0,"price":145.95,"maxGuests":6,"duration":8,"reviewCount":1,"averageRating":5,"detail":"Learn outdoor rock climbing in the world class destination of Squamish BC. Participants will obtain the essential skills required to safely and effectively enjoy this amazing sport. Instruction is professionally provided in the safest and most supportive environment by our certified ACMG and MSAA guides and our cutting-edge curriculum. The course is suitable for those with or without previous climbing experience.\n\nThis course is designed to provide students with a safe and reliable system to rock climb outdoors with confidence. \n\nWe use a systematic approach to introduce and refine 14 critical outdoor rock climbing lessons:\n-Climbing equipment and its use\n-Outdoor climbing safety and hazard management\n-Knots\n-Belaying and safely tying into the rope\n-Rock climbing terminology and commands\n-Rock climbing movement\n-Rope management\n-Anchor building and assessment\n-Top-rope set up\n-Rappelling skills\n-Threading the anchor for lowering\n-Route selection and climbing grades\n\nOur goal is to ensure that all participants will build a strong foundation to allow for ultimate safety, excellent technique, and a rapid progression. We use a fully comprehensive curriculum that has been developed by leading, certified rock climbing guides.\n\nThe course is run over a full day, with a low student to guide ratio and with your guide following our carefully crafted curriculum and lesson plan. This ensures each participant receives the full curriculum, coaching and personalized instruction.\n\nITINERARY:\n\n8:15am: \n-Meet your guide at Squamish Adventure Centre.\n-The guide will have everyone sign a waiver before having a safety discussion and performing a gear check. They will then discuss the day's objectives and lesson plan.\n\n4:30pm: \n-The day will end at approximately with a debrief, discussion of the course and next step recommendations.","included":"Instructor provides group equipment:\n-Ropes\n-Anchor building equipment\n","notIncluded":"Individual Equipment:\n-Rock climbing shoes\n-Harness\n-Helmet\n-Belay device (with 1 locking carabiner)\n-Prusik 1.5-1.7m, 7mm\n-Anchor building equipment (2 locking carabiners, 2 non-locking carabiners & 120cm or 240cm sling)\n-Chalk bag\n\nIf you do not have your own climbing equipment please contact us to arrange to borrow helmets, harness or climbing shoes.\n\nIt is beneficial to practice using your own equipment under the supervision of a professional.\n\nClothing (plan ahead, check the weather forecast, and dress accordingly):\n-Climbing pants (light pants that allow maximum mobility)\n-T-shirt\n-Mid layer fleece or wool top\n-Weatherproof shell jacket\n-Down or synthetic insulating “puffy” jacket\n-Warm hat\n-Light gloves\n-Sunglasses and sunscreen\n-Approach shoes\n-Daypack 25-35L","guestRequirements":"","additionalNotes":"*Courses require minimum numbers in order to run. We will be in touch after you make your booking.","latitude":49.70696,"longitude":-123.14601,"timezone":"America/Vancouver","address":"Squamish Adventure Centre, Loggers Lane, Squamish, BC, Canada","city":"Squamish, BC, 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